Supporting young minds: managing pre-exam stress and accessing mental health support
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As exam season approaches, stress and anxiety levels can soar for children and young people. The pressure to perform well can feel overwhelming, impacting mental wellbeing and self-confidence.
Find out moreThis most wonderful time of year can also be one of the loneliest for many. How can you spot the signs that you may need mental health support this festive season?
Find out moreWe’ve all heard the statistic that one in four people will experience a mental health problem of some kind each year in England. But, only a third of people who experience these symptoms will seek out treatment.
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